NO Influence on Muscle Power

Objective: To evaluate whether nitric oxide (NO) supplementa- tion is directly related to increased muscle power in response to strength exercise training. Methods: The study included 36 individuals who underwent training for eight weeks (three times per week) with weights, who were randomly divided into two groups, both receiving the same training protocol, but one group used 3g of arginine, as a precursor of NO, and the other received placebo.

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